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Working Hard For Change

About Us

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

​We take a rehabilitative approach to client care. After a thorough examination by a licensed practitioner, clients are placed in recommended private 1-on-1 or group sessions focusing on areas of concern.

Opening Hours

Monday

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Address

Our Address:

185 Brock Street N Whitby, ON L1N 4H3 Canada

GPS:

43.8815654, -78.9424692

Telephone:
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