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An award-winning contrarian, thought leader, and innovator, Twist viewed the connection between the brain and body differently than most in his industry. With a different mindset on how the body should be trained to optimally perform, he introduced the Smart Muscle™ training system in 1994, which focused on training movement, not muscle. It uses three dimensional exercises integrating strength with movement and balance, instead of isolating muscles on machines with linear motion. Smart Muscle™ features whole body movements that mimic the day-to-day activities we need to perform best – whether it is picking up a child or shooting a puck into the net.
104 Byron Street S Whitby, ON L1N 4P4 Canada
Our clinic was established in November 1996. We were part of a group that operated 9 different clinics located next to PetSmart stores in Ontario. Dr. Jones was a member of our clinic from the beginning. In 2002 she had the opportunity to purchase the clinic and make it her own. Our Philosophy
Xpression The Salon Opened its doors at Thickson Place Plaza in Whitby, Ontario in 1998. Our goal was to inspire our clients with fashion forward looks that reflect their personality and lifestyle. Our hairdressers work together with our color team combining a marriage of ideas through our consultation to create the perfect look for each individual.